Unit 3 · Healthy Living for Teens
48 từ và cụm từ, mỗi mục có nghĩa tiếng Việt, phiên âm và câu ví dụ. Học bằng thẻ có lịch ôn tự động, miễn phí.
Danh sách từ
- minimisev/ˈmɪnɪmaɪz/giảm thiểu, giảm đến mức thấp nhất
Mrs Nga uses less salt and sugar in her cooking to minimise health risks for the family.
- well balancedadj/ˌwel ˈbælənst/cân bằng, hợp lý (chế độ ăn, lối sống)
Dr Hạnh says a teenager's diet should be well balanced.
- mental healthn/ˌmentl ˈhelθ/sức khỏe tinh thần
Our school has started a weekly talk on mental health for Grade 9 students.
- physical appearancen/ˌfɪzɪkl əˈpɪərəns/ngoại hình
Hằng worries too much about her physical appearance after looking at photos online.
- due daten/ˈdjuː deɪt/hạn chót, hạn nộp
The due date for our history project is next Friday, so Minh has already started it.
- optimisticadj/ˌɒptɪˈmɪstɪk/lạc quan
Although Đạt did badly in his first mock test, he is still optimistic about the real exam.
- stressed outadj/ˌstrest ˈaʊt/căng thẳng, áp lực (thân mật)
Yến always gets stressed out when she has three tests in the same week.
- distractionn/dɪˈstrækʃn/sự xao nhãng; thứ gây xao nhãng
For Hiếu, the noise from the street is a big distraction when he does his homework.
- assignmentn/əˈsaɪnmənt/bài tập (được giao)
Mr Hùng gave us an assignment: write a one-week plan to stay active.
- alertadj/əˈlɜːt/tỉnh táo, lanh lợi
A short walk after lunch keeps Tùng alert during afternoon classes.
- punishv/ˈpʌnɪʃ/phạt, trừng phạt
Bảo's parents don't punish him for low marks. Instead, they help him find out what went wrong.
- overcomev/ˌəʊvəˈkʌm/vượt qua, khắc phục (khó khăn, nỗi sợ)
With help from her swimming coach, Vân overcame her fear of deep water.
- celebrityn/səˈlebrəti/người nổi tiếng
Some teens copy the strict diets of celebrities they follow online.
- obstaclen/ˈɒbstəkl/trở ngại, chướng ngại
Lack of sleep is the biggest obstacle to Hà's progress in maths.
- omissionn/əˈmɪʃn/sự bỏ sót, điều bị bỏ sót
Nhi lost half a mark because of an omission: she forgot to write the unit in her answer.
- fattening foodn/ˈfætnɪŋ fuːd/đồ ăn dễ gây béo
Mr Khoa has cut down on fattening food like fried chicken and sweet cakes.
- daily routinen/ˌdeɪli ruːˈtiːn/thói quen, sinh hoạt hằng ngày
Skipping for 30 minutes every evening is part of Hà's daily routine.
- screen timen/ˈskriːn taɪm/thời gian dùng thiết bị có màn hình
Minh's parents limit his screen time to one hour on school days.
- peer pressuren/ˈpɪə ˌpreʃə(r)/áp lực từ bạn bè đồng trang lứa
Because of peer pressure, Hằng bought an expensive pair of trainers she didn't really need.
- additional supportn/əˌdɪʃənl səˈpɔːt/sự hỗ trợ thêm
Students who find the entrance exam difficult can get additional support from teachers after school.
- feel free to do somethingphrase/ˌfiːl ˈfriː tə ˈduː ˈsʌmθɪŋ/cứ tự nhiên làm gì
Feel free to use the school gym during break time.
- maintain physical healthcollocation/meɪnˈteɪn ˌfɪzɪkl ˈhelθ/duy trì sức khỏe thể chất
Swimming twice a week helps Mrs Nga maintain her physical health at the age of 65.
- bring aboutphr v/ˌbrɪŋ əˈbaʊt/mang lại, gây ra (sự thay đổi)
Walking to school every day has brought about a big change in Bảo's fitness.
- give priority to somethingphrase/ɡɪv praɪˈɒrəti tə ˈsʌmθɪŋ/ưu tiên cho cái gì
In Grade 9, Hiếu gives priority to maths, literature and English.
- accomplish one's goalcollocation/əˈkʌmplɪʃ wʌnz ˈɡəʊl/đạt được mục tiêu
Tùng accomplished his goal of running 5 km around Hồ Tây without stopping.
- delay doing somethingphrase/dɪˈleɪ ˈduːɪŋ ˈsʌmθɪŋ/trì hoãn làm gì
Minh often delays writing his essays until the night before.
- intend to do somethingphrase/ɪnˈtend tə ˈduː ˈsʌmθɪŋ/dự định làm gì
Hằng intends to join the school badminton club next term.
- have no intention of doing somethingphrase/hæv ˈnəʊ ɪnˈtenʃn əv ˈduːɪŋ ˈsʌmθɪŋ/không hề có ý định làm gì
Đạt has no intention of giving up football, even in his exam year.
- ahead ofprep/əˈhed əv/trước (thời hạn, thời điểm)
Yến finished her science project two days ahead of the due date.
- leave forphrase/ˈliːv fə(r)/rời đi đến (nơi nào)
Our class will leave for Ba Vì at 6 a.m. on Saturday.
- get rid ofphrase/ˌɡet ˈrɪd əv/loại bỏ, từ bỏ (thứ không muốn)
Mr Khoa wants to get rid of his habit of drinking coffee late at night.
- praise someone for somethingphrase/preɪz ˈsʌmwʌn fə ˈsʌmθɪŋ/khen ngợi ai vì điều gì
Ms Thu praised Hà for helping a classmate who felt unwell.
- anxiety about somethingn/æŋˈzaɪəti əˈbaʊt ˈsʌmθɪŋ/sự lo lắng về điều gì
Many students have anxiety about the Grade 10 entrance exam.
- concentrate on somethingphrase/ˈkɒnsntreɪt ɒn ˈsʌmθɪŋ/tập trung (toàn bộ tâm trí) vào việc gì
Turn off your notifications so that you can concentrate on your revision.
- appropriate for someoneadj/əˈprəʊpriət fə ˈsʌmwʌn/phù hợp với (ai, cái gì)
This yoga video is appropriate for beginners.
- keep away fromphrase/ˌkiːp əˈweɪ frəm/tránh xa
Dr Hạnh advised Bảo to keep away from energy drinks.
- at a lossidiom/ət ə ˈlɒs/bối rối, không biết làm gì / nói gì
When her friend suddenly burst into tears, Nhi was at a loss for words.
- pay attention tocollocation/peɪ əˈtenʃn tə/chú ý đến, để ý tới
Pay attention to your posture when you sit at your desk.
- in a good moodphrase/ɪn ə ˌɡʊd ˈmuːd/tâm trạng tốt, vui vẻ (lúc này)
Hiếu is always in a good mood after playing football with his friends.
- in poor healthphrase/ɪn ˌpɔː ˈhelθ/sức khỏe kém
Mrs Nga was in poor health last winter, so she rarely went out.
- attitude to somethingn/ˈætɪtjuːd tə ˈsʌmθɪŋ/thái độ đối với (việc gì)
Tùng's attitude to exercise changed after he joined the running club.
- take a pillcollocation/ˌteɪk ə ˈpɪl/uống một viên thuốc
Don't take a pill for a headache without asking an adult first.
- consult someonev/kənˈsʌlt ˈsʌmwʌn/hỏi ý kiến, tham khảo (chuyên gia)
Hằng consulted Dr Hạnh about her sleeping problems.
- suffer from depressioncollocation/ˈsʌfə frəm dɪˈpreʃn/bị trầm cảm
People who suffer from depression may lose interest in things they used to enjoy.
- lead an active lifecollocation/ˌliːd ən ˌæktɪv ˈlaɪf/sống năng động (vận động nhiều)
Mr Hùng leads an active life: he cycles to school every day.
- stay in shapeidiom/ˌsteɪ ɪn ˈʃeɪp/giữ dáng, giữ thân hình cân đối
Vân does 20 minutes of dancing every morning to stay in shape.
- cope with stresscollocation/ˈkəʊp wɪð ˈstres/đối phó với căng thẳng
Deep breathing helps Yến cope with stress before an important test.
- stay up latephrase/ˌsteɪ ʌp ˈleɪt/thức khuya
Minh stayed up late watching football and felt tired the whole of the next day.
Học thế nào?
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